A true believer in the transformative relationship between mind and body, Dana founded Yoga Before Coffee in 2017, with the goal to spread the benefits of yoga and healthy eating. In one short year, she has garnered over 15.9K+ followers who tune in daily for her yoga, wellness, and self-care tips. A lover of yoga since the young age of 15, Dana’s commitment to the practice earned her the award of “Best Yoga Instructor” by the publication, Chicago Reader in 2014
. She incorporates the philosophies of balanced and sustainable living into her everyday life.