Swam Martial Arts
SWAM NEO ADULTS CLASS
SWAM SENIORS CLASS
SWAM NEO KIDS CLASS
With a focus on coordination, individual growth our kids class is a great opportunity for your child to build a positive self-esteem and structure.
A caring, inspirational, and educational environment for women. A PHD in Clinical Psychology, SiDaGo works with you to help you generate breakthroughs in the crucial aspects of your personal relationships and your career. If you are in a crisis or any other person may be in danger – don’t use this site. These resources can provide you with immediate help.
Moments of Alignment
Aligned Qi Gong
Join Kinyumba Mutakabbir and learn Qigong, a Chinese health practice based on gentle movements, meditation and breathing. This practice has wide-ranging benefits, including improving balance, lowering blood pressure and even easing depression.